Yes, It’s Okay To Be Silly While Adulting: Lessons In Playfulness

I was in Vancouver visiting one of my best friends. He was dropping me off and told me in a joking jerk tone to get …

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Live Life Like a Boss Without Fearing Failure: Lessons I Learned in Yoga

My yoga instructor always says – How you practice yoga is how you do EVERYTHING in life. It makes me happy because it’s proof that …

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How 7 Little Words Changed My Life In the Best Way Ever

I’ve always been social but I never knew how to make a true friend until my mid-twenties. Jess is my best friend. I truly believe …

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What My Dog Taught Me About Relationships and Being Treated As I Deserve

My dog had surgery on her paw. She couldn’t climb up stairs wearing the protective donut-of-shame, so I began to carry her. 3 weeks later …

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The Exact Steps I Take To Fight Anxiety

I get a thought. It’s not a good one. It spirals out of control. My whole reality is based on something that isn’t even happening. …

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3 Ways To Effectively Grow

No matter how old I get, I always want to continue to grow and evolve. I’ve learned that it starts at the core – change …

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Why You Should Sweat the Small Stuff: How Attention to Detail Means Everything

When I was 12, my parents “employed” me at their company (*cough CHILD LABOR). My job was to stick custom labels on glass bottles. I …

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Who NOT To Ask For Advice: My Tip For Always Choosing the Right Person

Who I take advice from: Relationship advice.  I would call my friends Leslie and Kevin, or Toni and Ari.  They have long lasting marriages that …

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Don’t Waste Your Time on Crappy Friends: How I Let Go of Toxic People

“It is your own responsibility to determine your happiness, but a big part of heightening it or making it easy, is your peer group.” I …

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Why Being Open to Opportunity is the Best Way to Be Successful

An important characteristic I see in people who are successful is that they know how to see things as opportunity. Unsuccessful people love to fall …

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Why The Easy Way Is Actually the Best Choice

When I photographed weddings for a living, I forgot that being a wedding photographer is in actuality, a lot of work. It didn’t feel like …

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How You Know You’re In A Great Relationship

I met my friend’s new boyfriend recently. She asked what I thought. Me:  I like him because I like who you are when you’re with him. …

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