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Plastic Surgery, BOTOX, & Fillers: At What Point Is It Worth It?

When I reached my mid 30’s I noticed my face starting to change. Particularly my eyes when I tried to do “smokey eye” make-up one night. I looked at photos. OMG. I can’t do my eyeshadow like this anymore. It makes my eyes look sunken in!  Other things I’ve noticed: – Bags under my eyes …

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How My Ex Helped Me Get Clear On What I Needed

I dated this guy for a while. Let’s call him Dave. I liked Dave because he was patient, adventurous, and I felt like I could be myself around him. This was during a time when I attracted emotionally unavailable men, so Dave was, of course, emotionally unavailable.  Despite us “breaking up,” we still hung out often …

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What Brings True Joy? Slow down & Tap Into Your Soft Side

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.” – Lao Tzu Tapping into my soft side brings me joy. When …

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Why It’s Important Now (More Than Ever!) To Have Self-Awareness, Compassion, & Good Communication

I was babysitting my niece and nephew. We made paper airplanes and they started coloring them. My nephew saw my niece drawing princesses on her plane and he got mad. He told her to stop because, “Airplanes don’t have princesses on them!” I said, “Adam, there are all sorts of airplanes, even ones with princesses …

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Proximity is Important if You Want to Build Something Big!

If you are in building stage, whether it be for business, relationship, or a special project, you have to be located close in order to nurture the best results. The closer the proximity, the better. Location location location. Say you want to be a movie actress in America. The best place for you to be …

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Cesar Millan and Christine Chang at The Dog Psychology Center

What Training My Dog With Cesar Millan Taught Me

Recently I had the pleasure of training my new dog Jimmy with Cesar Millan at his Dog Psychology Center in Santa Clarita. He is labeled as a dog trainer but as he often says, “I train PEOPLE and rehabilitate dogs.” Training with Cesar exceeded all of my expectations. Besides basic dog training directives, what I was …

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Christine Chang with her dad.

When They Wouldn’t Let Me On The Plane To See My Dad: Compassion Is What Truly Matters In Life

It was a week before Christmas. I was checking in for a flight together with my dad at San Francisco International Airport. We were on our way to Germany, where my dad has worked for over 30 years. We both have been looking forward to this trip for months. My sister and I used to …

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